Caring for someone can be rewarding, but can sometimes be lonely and isolating. You might not always want to talk to your friends and family about how you feel because you're worried about 'burdening' them.
Carers groups give you the opportunity to talk to other carers who share similar thoughts, feelings and experiences.
There are many carers groups you can attend across Norfolk. Some are for all carers, some are for carers looking after people with a specific care need.