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Adults' health

  • Find out about free cookery lessons and healthy eating for families
  • How to access help and support to lower your risk of developing Type 2 diabetes
  • Information on how to access weight loss plans and groups if you're classed as overweight or obese
  • Find out about sports, activity courses, events, facilities and exercise referral
  • Advice if you're worried about someone who may have dementia. Including charities and local services that can help you.
  • Help to give up smoking
  • Find help to tackle drug and alcohol use, plus treatment resources for professionals
  • Help if you're feeling anxious or have depression or another mental health condition
  • Former Norwich City footballer Darren Eadie has used a blog to share his own health concerns
  • Advice on pregnancy and support for breastfeeding mothers 
  • Information and advice about sexual health and contraception
  • Advice on staying healthy and active in later years
  • Advice about infectious diseases and environmental hazards, such as flu and norovirus
  • Make the most of a free health MOT if you're aged 40 - 74
  • Help, including contact details of people to talk to, if you're at risk of suicide or have been affected by it

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