Get active and get involved.

Taking part in a sporting activity can can lead to many more benefits than just keeping fit and healthy:

  • A sense of achievement when learning something new
  • The chance to make new friends
  • Maybe getting over the barrier of going somewhere new 
  • The possibility of making the team and playing competitively in your chosen sport 

Find local sporting activities:

  • Active Norfolk - find local activities and sports clubs
  • Fit4it programme - a free, fun, healthy lifestyle programme for young people aged 4-16 in Norfolk. You have the opportunity to learn about health and nutrition (the food you need to eat to stay healthy and grow) whilst taking part in different sports and team-building activities. Classes run throughout Norfolk.
  • Norfolk Community Directory - a directory of local leisure and sport services
  • Norfolk Trails - walking, cycling and bridle routes around Norfolk
  • Things to do - listing of activities and events for children and young people

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