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Residents in Norfolk are being reminded that they are the most important link in the Test and Trace system

25 June 2020

The steps to take if you or any member of your household display Covid 19 symptoms are simple and can be key in preventing infections being spread.

If you are symptomatic you must isolate as soon as you notice symptoms and to have no face to face contact with anyone outside of your household. It is important to do this straight away, and for everyone in the household to isolate as they could also be infectious even without symptoms.

As soon as you isolate, visit  or call 119 to book a test. Stay in isolation until you receive your results, which will include instructions on what to do next.

Cllr Bill Borrett, Norfolk County Council’s Cabinet Member for Public Health, said: “This isn’t just about protecting ourselves, but making sure we all play our part to protect everyone around us. We all have friends and family that we want to keep safe – whether that’s parents, elderly grandparents, and even our children. And we need everyone to play their part to help us do that. We all have to work together to keep each other safe.”

Cath Byford, Chief Nurse with NHS Norfolk and Waveney Clinical Commissioning Group, said: “Our call to everyone is, if you have coronavirus symptoms then self-isolate, get a test and help us track down people you have been in contact with. It’s one way that together we can beat this virus.”

But Test and Trace isn’t only about symptomatic individuals: when a positive test result arrives, teams of contact tracers will search for everyone the Covid positive individual has been in recent contact with and will alert them.

If you are alerted by NHS Test and Trace, you must isolate for 14 days after your contact with the individual. If you develop symptoms, you must book a test at the NHS coronavirus website and your household must isolate.

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