In an emergency - ring 999 for emergency services or call 116123 for Samaritans
Don’t be afraid to ask someone directly if they are thinking about taking their own life. Research has emphasised that asking the question and listening with compassion is helpful. It does not imply encouragement.
Free online suicide prevention training - Developed by the Zero Suicide Alliance to help people identify when someone is showing suicidal thoughts or behaviours, talk confidently and signpost the individual to services or support.