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11 October 2019

Oh we do like Tai Chi beside the seaside …. and we’re still young enough to do it 

More than 60 Norfolk residents aged 50 plus met at sunrise on Gorleston beach and took part in a special Tai Chi Qigong session to launch a new Norfolk County Council public health campaign.

“Still young enough to…” will celebrate Norfolk’s older residents – from retirement onwards.

It will encourage them to be proud of their “later years” and show how, by staying healthy, active and involved, they can push back frailty and live a full and independent life.

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