If you, or anyone else, is at immediate risk of harm, phone the police on 999
There is support available to help you whether you are currently experiencing domestic abuse or have recently left an abusive relationship. (See also the section Help to move on for help with the longer term impact)
Telephone: 0300 561 0077
24 hour telephone support, male advice line every Wednesday 10am-12pm. Face to face support, drop-in sessions (not North Norfolk or South Norfolk) and other services, including support for male victims and survivor programmes.
Telephone: 0845 467 4876
Telephone and community support in South Norfolk only. Female only. Telephone line available 10am-4pm Monday-Friday.
Telephone: 0808 1689 111 (24 hours)
For Norfolk service: 0300 303 3706 (Monday-Friday 10.30am-6.30pm, Saturday 10am-4pm)
Telephone and face to face support. Norfolk wide, including male victims.
Advice Line: 07526 257857 (Fridays 10-3pm only)
Kings Lynn and West Norfolk. Telephone support, face to face support, drop-in sessions, support for male victims and survivor and child on parent violence programmes.
Breckland. Face to face support, counselling, support for male and female victims, survivor programmes and support groups, choir.
Telephone: 0808 2000 247
24/7 Helpline for women. Can provide advice and information to professionals or friends or family. Can provide information about refuges.
Telephone: 0800 999 5428
Support with lesbian, gay, bisexual and transgender domestic abuse.
Phone lines Monday, Tuesday and Friday 10am - 5pm. On Tuesdays, this line has transgender specific availability. Wednesday and Thursdays phone lines available 10-8. Between the hours of 5-8 there is also webchat and email response available.
Telephone: 0808 802 0300
Phone lines open Monday - Friday 9.30am - 4pm and Wednesday 1-4pm
Advisors can provide: the law in relation to stalking and harassment in the United Kingdom, reporting stalking or harassment, effective gathering of evidence, ensuring your personal safety and that of your friends and family, practical steps to reduce the risk.