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Help to quit smoking

If you'd like to quit or have recently quit smoking and want to learn how to stay quit for good, follow our step-by-step guide.

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This information is designed to support you in making behavioural changes, which may help to improve your health. This is not medical advice. You shouldn't alter or stop taking any prescribed medication or treatment without speaking to your medical practitioner.

If you think the advice given here may impact on any ongoing health condition, speak to your medical practitioner first. 

Read the full version of our disclaimer.