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Ready to Change

Join our 30-Day Health Challenge!

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Get started with Ready to Change, an online tool created by experts to help you make positive changes to your life.

Whether it's eating healthily, losing weight, moving more, drinking less or quitting smoking, there's a simple three step journey that you can follow. You can also join a 30-day challenge, where you'll receive weekly guidance, tips and support by email through the challenge period.

If you have had success with your health goals this year and recently made improvements to your health using our Ready to Change tool, we'd love to hear your story. Please email us at marketing@norfolk.gov.uk

Read our privacy notice to find out how we use your personal information.

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