Webpages related to Step 2 of your journey to stop smoking home page
Learn more about quitting smoking
Find out what to expect when you quit smoking, tips and treatments to help you stop and how to reward yourself for successes.
Webpages in the Learn more about quitting smoking section
What to expect when you quit smoking
Be prepared for some of the important changes you can expect to see when you quit smoking
What your future might look like when you quit smoking
Help yourself decide whether being smoke free is right for you, by thinking about a smoke free future
Treatments to help you stop smoking
Learn more about stop smoking treatments, including how medications like nicotine replacement therapy (NRT) can help
Rewarding yourself for successes
See how giving yourself rewards can help you stay motivated to successfully quit smoking