Webpages related to Step 2 of your journey to stop smoking home page

Learn more about quitting smoking

Find out what to expect when you quit smoking, tips and treatments to help you stop and how to reward yourself for successes.

Be prepared for some of the important changes you can expect to see when you quit smoking

Help yourself decide whether being smoke free is right for you, by thinking about a smoke free future

Learn more about stop smoking treatments, including how medications like nicotine replacement therapy (NRT) can help

See how giving yourself rewards can help you stay motivated to successfully quit smoking