Resources to support behaviour change

Downloads

We have a range of downloadable materials to support people on our Behaviour change resources page. There's advice for general behaviour change as well as specific topics such as weight loss and stopping smoking.

You'll also find a range of downloadable PDFs on behaviour change topics on the Unlocking Behaviour Change website.

Further reading

• NICE - Behaviour change: individual approaches. Public health guideline [PH49]
• Public Health England - Achieving behaviour change: A guide for national government
• NHS Long Term Plan
• Public Health England - Improving people's health: applying behavioural and social sciences
• Local Government Association - Changing behaviours in public health: To nudge or to shove?
• NHS Health Education England - Taxonomy of Behaviour change techniques
• Social Change UK - A Guide on The COM-B Model of Behaviour
• NHS health trainer handbook - Improving health: changing behaviour

You can also  view our evidence review for this website (PDF, 257 KB). This was put together by our research collaborators from the University of East Anglia.

It shows how the national data and current evidence supported the development of this site, with the recommendations based on information found in the listed literature searches.

Communications toolkit

This communication toolkit is for partners and stakeholders to use and share. It includes posters, graphics for social media use and videos.

Healthy goals graphics

• Ready to Change: Drinking habits (Image, 81 KB)
• Ready to Change: Drinking less goal (Image, 177 KB)
• Ready to Change: Healthy eating goal (Image, 176 KB)
• Ready to Change: Walking goal (Image, 173 KB)

Generic graphics for social media

• Ready to Change 1 (Image, 94 KB)
• Ready to Change 2 (Image, 113 KB)
• Ready to Change 3 (Image, 107 KB)
• Ready to Change 4 (Image, 106 KB)
• Ready to Change; checklist graphic (Image, 165 KB)

Posters

• A healthier you poster (PDF, 553 KB)
• Breath of fresh air poster (PDF, 226 KB)
• Small changes, big difference poster (PDF, 597 KB)
• Work it out poster (PDF, 334 KB)

Business card

• Ready to Change business card (PDF, 116 KB)

Logos

• Ready to Change logo (Image, 45 KB)

Ready to Change videos

All videos open in YouTube:

• Get more physical activity with Ready to Change
• Lose weight with Ready to Change
• Drink less alcohol with Ready to Change
• Quit smoking with Ready to Change