Resources to support behaviour change
Downloads
We have a range of downloadable materials to support people on our Behaviour change resources page. There's advice for general behaviour change as well as specific topics such as weight loss and stopping smoking.
You'll also find a range of downloadable PDFs on behaviour change topics at the Unlocking Behaviour Change website.
Further reading
- NICE - Behaviour change: individual approaches. Public health guideline [PH49]
- Public Health England - Achieving behaviour change: A guide for national government
- NHS Long Term Plan
- Public Health England - Improving people's health: applying behavioural and social sciences
- Local Government Association - Changing behaviours in public health: To nudge or to shove?
- NHS Health Education England - Taxonomy of Behaviour change techniques
- Social Change UK - A Guide on The COM-B Model of Behaviour
- NHS health trainer handbook - Improving health: changing behaviour
You can also view our evidence review for this website (PDF) [257KB]. This was put together by our research collaborators from the University of East Anglia.
It shows how the national data and current evidence supported the development of this site, with the recommendations based on information found in the listed literature searches.
Communications toolkit
This communication toolkit is for partners and stakeholders to use and share. It includes posters, graphics for social media use and videos.
Healthy goals graphics
- Ready to Change: Drinking habits (Image) [81KB]
- Ready to Change: Drinking less goal (Image) [177KB]
- Ready to Change: Healthy eating goal (Image) [176KB]
- Ready to Change: Walking goal (Image) [173KB]
![Ready to Change: Drinking habits (Image) [81KB]](/media/18935/Ready-To-Change-Fb-Drinking-Habits/variant1/0tready-to-change-fb-drinking-habits.jpg?m=1701471670087){kind=link}
![Ready to Change: Drinking less goal (Image) [177KB]](/media/20641/Ready-To-Change-Fb-Drinking-Less-Goal/variant1/3eready-to-change-fb-drinking-less-goal.jpg?m=1701472070183){kind=link}
![Ready to Change: Healthy eating goal (Image) [176KB]](/media/19809/Ready-To-Change-Fb-Healthy-Eating-Goal/variant1/25ready-to-change-fb-healthy-eating-goal.jpg?m=1701471890927){kind=link}
![Ready to Change: Walking goal (Image) [173KB]](/media/18719/Ready-To-Change-Fb-Walking-Goal/variant1/0gready-to-change-fb-walking-goal.jpg?m=1701471621047){kind=link}
Generic graphics for social media
- Ready to Change 1 (Image) [94KB]
- Ready to Change 2 (Image) [113KB]
- Ready to Change 3 (Image) [107KB]
- Ready to Change 4 (Image) [106KB]
- Ready to Change; checklist graphic (Image) [165KB]
![Ready to Change 1 (Image) [94KB]](/media/20095/Ready-To-Change-Fb-Twitter-1/variant1/29ready-to-change-fb-twitter-1.jpg?m=1701471951040){kind=link}
![Ready to Change 2 (Image) [113KB]](/media/19263/Ready-To-Change-Fb-Twitter-2/variant1/1aready-to-change-fb-twitter-2.jpg?m=1701471770573){kind=link}
![Ready to Change 3 (Image) [107KB]](/media/20150/Ready-To-Change-Fb-Twitter-3/variant1/3cready-to-change-fb-twitter-3.jpg?m=1701471963640){kind=link}
![Ready to Change 4 (Image) [106KB]](/media/21114/Ready-To-Change-Fb-Twitter-4/variant1/47ready-to-change-fb-twitter-4.jpg?m=1701472173937){kind=link}
![Ready to Change; checklist graphic (Image) [165KB]](/media/20552/Ready-To-Change-Generic-Promo-Pdf-Check-List/variant1/3hready-to-change-generic-promo-pdf-check-list.jpg?m=1701472052247){kind=link}
Posters
- A healthier you poster (PDF) [553KB]
- Breath of fresh air poster (PDF) [226KB]
- Small changes, big difference poster (PDF) [597KB]
- Work it out poster (PDF) [334KB]
Business card
Logos
![Ready to Change logo (Image) [45KB]](/media/19153/Ready-To-Change-Logo-Fullcolour/variant1/1bready-to-change-logo-fullcolour.jpg?m=1701471747190){kind=link}
Ready to Change videos
All videos open in YouTube: