Health and wellbeing support services
Support is available to help working‑age adults look after their physical and mental health at every stage of working
Ready to Change
Support to live a healthier lifestyle, including eating well, managing weight, keeping active, stopping smoking and managing alcohol use.
NHS Health Checks
Free NHS Health Checks for eligible adults aged 40-74 to support good cardiovascular health.
MSK support
Norfolk and Waveney Community Musculoskeletal Service, including physiotherapy, specialist services and self‑help resources.
Self Care for shift workers
Practical advice on sleep, diet, exercise, driving, medication and managing relationships (HSE).
Ageing Well
Information and support to help protect the health of working‑age adults, including vaccinations, health screening and safer driving, throughout the working life cycle.
Mental health and wellbeing
Information, advice and support for adult mental wellbeing in Norfolk, including the Five Ways to Wellbeing and talking therapies.
Drug and alcohol support
Information, support and treatment services for adults with drug and alcohol issues.
Money and benefits
Information on Crisis and Resilience Service (CRS), help and advice with utility bills , benefits advice and local support.
